Be persistent. The problem why most people don't get to speak French fluently is that their efforts eventually run dry. They lose their patience and determination even if they still want to learn they just lose audio subliminals their motivation.
Use free audio editing software to insert your affirmations in the background of some of your favorite music. It works best with instrumentals, but can be applied elsewhere as well.
Ex4: Choose an inspiring word, or just a simple sound, and repeat it silently in your mind for five minutes. When your mind can concentrate more easily try to reach audio subliminals ten minutes of uninterrupted concentration.
We do not know that we are learning anything from the surroundings at the subliminal CDs level but we do. As a result, these people think that the CDs with a particular arrangement of sounds and colors can be effective enough in improving and enhancing our personalities.
You can listen to the subliminal messages as they are recorded as mp3s or in CDs, or you can post them in familiar places such as in your bathroom or mirror.
Sleep and rise early! This is also one way to rejuvenate you as a whole. This habit will make you fresher and more alert. Being an early bird makes you productive and keeps you active all throughout the day. Those who sleep late of course, wake up late and later feels lazy and they can't focus well. About naps, a 20-minute one is all right.
Write them down. You can also write the subliminal messages and put them in several places, such as in your home, car, and office. Make sure you can take at least 15 minutes of your each day to just read and meditate on the words. You can also develop a journal, which you can use to keep track of your progress.